Weigh In record (no journal entry) for 18 May 2021
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47.5 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 12.48g | Prot: 32.64g | Carbs: 27.93g.
Breakfast: 메이크샐러드 수비드닭가슴살과 감자매쉬. more...
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Losing 2.8 kg a Week
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