Weigh In record (no journal entry) for 18 May 2021
|
93.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 74.58g | Prot: 126.18g | Carbs: 165.68g.
Breakfast: Изюм, Яйцо, Amiran Молоко 3,2%, Овсяные Хлопья. Lunch: Кабачки, Увелка Рис Жасмин, Семга. Dinner: Семга, Томатная Паста, Капуста. Snacks/Other: Помидоры, Сыр, Edgar Лаваш без Дрожжей, Сыр, Индейка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YelenaKhass's Weight History
|