Weigh In record (no journal entry) for 18 May 2021
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 28.89g | Prot: 67.97g | Carbs: 92.25g.
Breakfast: Молочная Сказка Масло Сливочное 72,5%, Fish House Кета Слабосоленая , Русский Хлеб Бородино, Чай с Сахаром. Lunch: Гречка Отварная. Dinner: Лента Тилапия Филе. Snacks/Other: Молочная Сказка Кефир 1%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Olesay_'s Weight History
|