Weigh In record (no journal entry) for 18 May 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 28.89g | Prot: 67.97g | Carbs: 92.25g.
Breakfast: Молочная Сказка Масло Сливочное 72,5%, Fish House Кета Слабосоленая , Русский Хлеб Бородино, Чай с Сахаром. Lunch: Гречка Отварная. Dinner: Лента Тилапия Филе. Snacks/Other: Молочная Сказка Кефир 1%. more...
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Gaining 0.4 kg a Week
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_Olesay_'s Weight History
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