Weigh In record (no journal entry) for 18 May 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 8.22g | Prot: 32.17g | Carbs: 46.49g.
Dinner: Udang Kukus atau Rebus, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Apel Fuji. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devinurendahs's Weight History
|