irisha.matveeva.098's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

36 kg Lost so far: 11 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

594 kcal

Fat: 31.47g | Prot: 7.18g | Carbs: 68.55g. Breakfast: Кофе, Nestle Kitkat Senses Dark Orange. Lunch: Greenfield Чай Чёрный, Nestle Kitkat Senses Dark Orange. Dinner: Кофе, Nestle Kit Kat Senses Dark Orange. more...

1024 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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irisha.matveeva.098's Journal, 18 May 21

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irisha.matveeva.098's Weight History