Weigh In record (no journal entry) for 17 May 2021
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 21.57g | Prot: 34.75g | Carbs: 105.98g.
Lunch: Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bolo de Chocolate, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Tomates, Alface, Cenouras, Bimbo Rap10 Integral. more...
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Losing 0.4 kg a Week
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_legodoy's Weight History
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