Weigh In record (no journal entry) for 17 May 2021
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95.5 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 86.62g | Prot: 127.27g | Carbs: 222.45g.
Breakfast: Soprole Yoghurt Batido Frutilla. Lunch: JB Mostaza, Jumbo Mayonesa Receta Tradicional, Patatas Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Colun Queso Ranco Laminado, Coliza. more...
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Losing 0.7 kg a Week
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marcelo.LS's Weight History
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