MoniqueORo's Journal, 17 May 21

MoniqueORo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2021

130.8 kg Lost so far: 12.2 kg. Still to go: 77.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

401 kcal

Fat: 13.37g | Prot: 25.88g | Carbs: 48.71g. Breakfast: Swift Filé Mignon Suíno, Mexerica. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Batata Inglesa Cozida, Swift Filé Mignon. Dinner: Sopa de Legumes. Snacks/Other: Queijo Branco, Mexerica, Abacaxi. more...

3344 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MoniqueORo's Weight History

View Complete History

MoniqueORo's Journal, 17 May 21

Submit a Comment

MoniqueORo's Weight History