Weigh In record (no journal entry) for 17 May 2021
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106.3 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 10.45g | Prot: 43.79g | Carbs: 66.92g.
Breakfast: Tea Unsweetened, All Whites 100% Liquid Egg Whites. Lunch: Tea Unsweetened, Onions , Swiss Chard , Cabbage Soup. Dinner: Cabbage , Chicken Breast, Tea Unsweetened. Snacks/Other: Oranges , Gala Apples. more...
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steady weight
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suzettephillips's Weight History
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