Weigh In record (no journal entry) for 17 May 2021
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88.2 kg
Lost so far: 31.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 90.20g | Prot: 143.30g | Carbs: 83.64g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Kirkland Signature Shredded Mozza-Cheddar Cheese, Kirkland Signature Organic Free Range Eggs, Mama Lupes Tortillas. Lunch: Hummus (Commercial) , Ocean's Flaked White Tuna in Water. Dinner: Kirkland Signature Seasoned Rotisserie Chicken, Johnny's Creamy Balsamic Vinaigrette , Kirkland Signature Crumbled Bacon, Dry Grated Parmesan Cheese, No Name Caesar Croutons, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Imperial Popcorn. more...
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Losing 0.2 kg a Week
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