Weigh In record (no journal entry) for 17 May 2021
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73 kg
Lost so far: 26.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 53.77g | Prot: 26.75g | Carbs: 29.97g.
Breakfast: Copra Óleo de Côco, Café, Ovo (Inteiro), Ovo Cozido. Lunch: Salada Crua, Salada de Folhas, Couve Refogada, Ovo Frito. Snacks/Other: Abacate. more...
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Gaining 0.2 kg a Week
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regina telma's Weight History
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