Weigh In record (no journal entry) for 17 May 2021
|
69.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 14.95g | Prot: 20.97g | Carbs: 75.64g.
Breakfast: Muz, Yulaf Lapası. Lunch: Ev Yapımı Yoğurt, Bim Madimak. Dinner: Mercimek Çorbası. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bi10kiloveripgidecegim's Weight History
|