Weigh In record (no journal entry) for 17 May 2021
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82.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 56.39g | Prot: 86.76g | Carbs: 167.66g.
Breakfast: Pão Francês, Manteiga (com Sal), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Abobrinha Refogada, Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Dinner: Itambé Doce de Leite Tradicional, Habib's Pastel de Belém. more...
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Gaining 1.1 kg a Week
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marcellamenezess's Weight History
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