Weigh In record (no journal entry) for 17 May 2021
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103.9 kg
Lost so far: 13.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 59.57g | Prot: 74.82g | Carbs: 56.68g.
Breakfast: Ovo Mexido. Lunch: Azeite de Oliva, Frango Assado, Alface, Tomates. Dinner: Alface, Camil Feijão Carioca Cozido, Abóbora Cabotia, Frango Assado. Snacks/Other: Bombom de Morango, Ovomaltine Flocos Crocantes, Pipoca Branca (em Óleo). more...
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2660 kcal
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Exercise:
Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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bruprocha28's Weight History
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