Weigh In record (no journal entry) for 17 May 2021
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 92.96g | Prot: 132.46g | Carbs: 193.30g.
Breakfast: Liberte 2% Greek Yogurt, Quaker Instant Oatmeal - Regular, Coffee with Cream and Sugar. Lunch: President's Choice 5-Layer Fiesta Dip, Chicken Breast, White Rice. Dinner: President's Choice 5-Layer Fiesta Dip, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Liberte 2% Greek Yogurt, Cheetos Cheddar Jalapeno, Kellogg's Vector Protein Bar (Peanut). more...
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Losing 0.1 kg a Week
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mwebb3456's Weight History
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