The Thing That Should Not Be's Journal, 23 Sep 18

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Weigh In record (no journal entry) for 23 September 2018

79.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

2322 kcal

Fat: 79.21g | Prot: 78.48g | Carbs: 324.44g. Breakfast: Café. Lunch: Alcatra Grelhada, Bacon, Risoto de Queijo. Dinner: Pão Francês, Mortadela. Snacks/Other: Banana, Fandangos Fandangos Presunto. more...

2393 kcal

Exercise: Pedalling - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...

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The Thing That Should Not Be's Journal, 23 Sep 18

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The Thing That Should Not Be's Weight History