Weigh In record (no journal entry) for 17 May 2021
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77.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 63.34g | Prot: 104.16g | Carbs: 107.16g.
Lunch: Costela Bovina, Feijão Preto Cozido, Farofa. Dinner: Carne, Arroz de Couve Flor. Snacks/Other: Caqui. more...
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Losing 2.1 kg a Week
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The Thing That Should Not Be's Weight History
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