Weigh In record (no journal entry) for 17 May 2021
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 50.17g | Prot: 83.66g | Carbs: 45.85g.
Breakfast: Quatá Queijo Provolone. Lunch: Peito de Frango, Omelete ou Ovos Mexidos. Dinner: Pão Integral, Queijo Cheddar, Seara Peito de Peru. Snacks/Other: Nestlé Iogurte Natural Integral, Nestlé Iogurte Natural Integral. more...
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Gaining 0.7 kg a Week
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