michelle d'alfonso's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
63.3 kg Lost so far: 5.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1626 kcal Fat: 63.72g | Prot: 87.67g | Carbs: 172.51g.   Breakfast: Latte di Soia, Marmellata d'arance, Schär Cereale del Mastro Panettiere, Caffè (Espresso), Zucchero. Lunch: Granarolo Panna Vegetale di Soia, Barilla Pasta senza Glutine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Findus Pisellini Primavera. Dinner: Patatine Fritte. Snacks/Other: Forever Forever Lite Ultra, Latte di Soia. more...
Losing 0.2 kg a Week



     
 

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michelle d'alfonso's Weight History


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