Weigh In record (no journal entry) for 17 May 2021
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 49.81g | Prot: 38.85g | Carbs: 200.56g.
Breakfast: Yakult Yakult, Quaker Instant Oatmeal. Lunch: Lontong Sayur. Dinner: Mie Ayam. Snacks/Other: Kue Bawang. more...
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Gaining 0.1 kg a Week
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angela56kg's Weight History
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