Weigh In record (no journal entry) for 17 May 2021
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62.9 kg
Lost so far: 6.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 72.35g | Prot: 66.57g | Carbs: 185.99g.
Lunch: Gemüsesuppe, Gut & Günstig Tomatensoße, Gouda, Ja! Weizenmehl. Dinner: Getrocknete Kürbiskerne, Gemischter Salat, Sylter Salatdressing, Thermomix Italienische Gemüsesuppe, Gekochtes Ei, Golden Toast Vollkorn Sandwich (37g), Gut & Günstig Käseaufschnitt. Snacks/Other: Nescafe Café Au Lait, Wassermelone. more...
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Losing 1.4 kg a Week
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ineshof1's Weight History
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