Weigh In record (no journal entry) for 17 May 2021
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62.2 kg
Lost so far: 8.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 23.54g | Prot: 26.50g | Carbs: 157.11g.
Breakfast: Domatesler, Yeşil Erik, Salatalık, Zeytin, Beyaz Ekmek. Dinner: Yeşil Acı Biber, Kuru Fasulye, Bulgur (Pişmiş). Snacks/Other: Yeşil Erik, Portakal, Dut, Ihlamur Çayı, Hurma, Ceviz. more...
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Losing 1.1 kg a Week
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fitcagla's Weight History
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