Weigh In record (no journal entry) for 17 May 2021
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78.5 kg
Lost so far: 7.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 2.90g | Prot: 12.76g | Carbs: 65.06g.
Breakfast: Kue Bolu, Semangka, Kurma, HPAI Kopi. Dinner: Ikan. more...
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Gaining 1.2 kg a Week
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Elly Idham's Weight History
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