abmoknine's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
56 kg Lost so far: 28 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
695 kcal Fat: 47.01g | Prot: 44.84g | Carbs: 28.05g.   Dinner: Poivre Noir, Sel de Mer, CAP BON HARISSA, Laitue, Delice Beurre Extra Fin, Huile d'Olive, Cuisse de Poulet (Poulets à Rôtir ou à Griller), Courgette, Persil, Tomates, Brocoli, Chou-Fleur, Oignons, Ail, Choux, Bette. more...
Gaining 0.2 kg a Week



     
 

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abmoknine's Weight History


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