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besli sayilara son 500
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 52.00g | Prot: 67.49g | Carbs: 61.71g.
Breakfast: Galete, Krem Peyniri, Beyaz Peynir, Marul, Domatesler, Omlet Yumurta veya Karışık Yumurta, Salatalık. Dinner: Tavuk Köfte, Karışık Yeşil Salata. more...
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Losing 0.1 kg a Week
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ustayayengededinelif's Weight History
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