Weigh In record (no journal entry) for 29 August 2020
|
72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 25.68g | Prot: 102.62g | Carbs: 78.91g.
Breakfast: Suco de Couve com Limão, Dux Whey Protein Concentrado Cookies, Banana Nanica. Lunch: Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Brócolis Cozido, Ovo. Snacks/Other: Dux Whey Protein Concentrado Cookies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathypiske's Weight History
|