sonjasolsken's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
64.1 kg Lost so far: 10.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1385 kcal Fat: 82.38g | Prot: 38.07g | Carbs: 125.16g.   Breakfast: Risenta Müsli Frukt Nötter Kärnor, Oatly Havremjölk, AXA Havregryn, Honung, ICA Gott Liv Valnötter. Lunch: Broccoli, Smör, Äggröra. Dinner: Rydbergs Räksallad, Garant Chorizo. Snacks/Other: Galbani Mascarpone, Florsocker, Vispgrädde, Blåbär, Vispgrädde, BOB Bara Bär, Hallon, Muffin med Glasyr. more...
271 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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sonjasolsken's Weight History


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