Weigh In record (no journal entry) for 17 May 2021
|
69.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 43.51g | Prot: 40.42g | Carbs: 116.71g.
Breakfast: Telur Rebus, Mie Sedaap Rasa Soto, Nasi Putih, Kue Beras, Kastengel, Kerupuk Makanan Ringan, Telur Dadar, Bakso Ayam, Nasi Pecel. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indriandriani121314's Weight History
|