baydhoba's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

88.9 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1846 kcal

Fat: 59.36g | Prot: 190.84g | Carbs: 141.76g. Breakfast: Overnight Oatmeal framboise pistaches. Lunch: Salad Jar Vegan, Casino Filets de Colin d'alaska. Dinner: Poulet rôti. Snacks/Other: Framboises, Granola maison, Carrefour Fromage Blanc 0%, Myprotein Impact Whey Protein Vanille Naturelle. more...

2586 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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baydhoba's Journal, 17 May 21

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baydhoba's Weight History