Weigh In record (no journal entry) for 17 May 2021
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 45.92g | Prot: 49.42g | Carbs: 159.35g.
Breakfast: Dolciando & Dolciando Le Treccine Integrali, Fragole, Land Yogurt Magro Bianco 0,1%. Lunch: Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Patate (Polpa e Buccia), Zucchine, Carote. Dinner: Misura Crackers Multigrain con Cereali Antichi , San Daniele Prosciutto Crudo, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo Sodo. Snacks/Other: Mela. more...
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Gaining 0.1 kg a Week
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DadaKGB☯️'s Weight History
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