Weigh In record (no journal entry) for 17 May 2021
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47.2 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 58.61g | Prot: 66.60g | Carbs: 96.33g.
Breakfast: Tesco Seedless Red Grapes, Tesco Flax Seeds, Dulce De Leche, Tesco Everyday Value Fat Reduced Cocoa Powder, Genius Soft White Farmhouse, Alpro Unsweetened Almond Milk. Lunch: Jaffa Oranges , Clementine, Sainsbury's Egg, Vino Bianco da Tavola, Sainsbury's Extra Virgin Olive Oil, Tesco Onions, Tesco Courgette, The Fishmonger Cod Fillets, Asda Salmon Fillet. Dinner: Aldi Chopped Tomatoes in Tomato Juice, Morrisons Tomato Puree, Sainsbury's Extra Virgin Olive Oil, Tesco Carrot, Scalogni, Tesco Onions, Tesco Red Split Lentils. Snacks/Other: Activia Fat Free Vanilla Yogurt , Nairn's Biscuit Breaks. more...
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Gaining 0.3 kg a Week
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maria eugenia zangari's Weight History
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