reyhan.sulu's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
72.2 kg Lost so far: 1.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1068 kcal Fat: 52.85g | Prot: 73.05g | Carbs: 79.34g.   Breakfast: Aknaz Burger Peynir, Wasa Original, Yumurta Omleti, Mis Peynir Topları, Ekici Lor Peyniri. Lunch: Dost Yarım Yağlı Yoğurt, Mantarlı Tavuk Sote. Dinner: Dost Ayran, Dost Yarım Yağlı Yoğurt, Mantarlı Tavuk Sote. Snacks/Other: Ceviz, Hurma, Altınkılıç Kefir, Sütlü İrmik Tatlısı, Dost Yarım Yağlı Süt, Sütlü İrmik Tatlısı. more...
Losing 1.1 kg a Week

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reyhan.sulu's Weight History


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