Weigh In record (no journal entry) for 17 May 2021
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83.3 kg
Lost so far: 15.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 44.18g | Prot: 73.00g | Carbs: 166.79g.
Breakfast: Сарафаново Молоко 2,5%, Империя Вкуса Ветчина с Индейкой 3%, Белебеевский Сыр Российский, Delicados Тортилья с Сыром . Lunch: Макдоналдс Гамбургер. Dinner: Удон с курицей. more...
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Gaining 4.2 kg a Week
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nastyanedz's Weight History
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