Weigh In record (no journal entry) for 17 May 2021
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103.8 kg
Lost so far: 15.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 19.83g | Prot: 38.52g | Carbs: 41.62g.
Breakfast: Вареное Яйцо, ВкусВилл "Тортилья" Пшеничная, ВкусВилл Сыр Мягкий с Розмарином, ВкусВилл Немясо. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое. more...
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Losing 3.5 kg a Week
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