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ruszyło!
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 95.90g | Prot: 51.29g | Carbs: 146.95g.
Breakfast: BakaD'Or Pestki Dyni, Grape Tomatoes, Biedronka Oliwa z Oliwek, Cooked Asparagus (from Fresh), SPC Chleb Żytni 100% na Naturalnym Zakwasie, Pasta z pieczonej papryki i bakłażana z orzechami. Lunch: Chili sin carne. Dinner: Kasza jaglana smażona z tofu i warzywami. more...
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Losing 0.7 kg a Week
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wolbashi's Weight History
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