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hadiah lebaran ☺️
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 72.90g | Prot: 137.00g | Carbs: 186.87g.
Breakfast: Buncis, Wortel, Tahu Kukus, Telur Rebus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Lunch: Rumah Makan Sederhana Rendang, Tomat Merah, Buncis, Wortel, Tahu, Telur Dadar, Nasi Putih. Dinner: Opor Ayam, Rumah Makan Sederhana Rendang, Nasi Putih. Snacks/Other: Kerupuk Beras, Putri Salju, Rengginang, SuperIndo Kerupuk Kemplang Panggang, Pangsit Goreng, Nabati Quaci Original Flavour. more...
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Gaining 0.7 kg a Week
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dedeirma's Weight History
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