Weigh In record (no journal entry) for 17 May 2021
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 53.83g | Prot: 40.68g | Carbs: 164.42g.
Breakfast: Pisang, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Jeruk Nipis, Finna Sambal Bawang, Lalapan, Tempe Goreng, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Rotiboy Mexican Bun. more...
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Losing 1.1 kg a Week
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GaluhPutriD's Weight History
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