Weigh In record (no journal entry) for 17 May 2021
|
146.6 kg
Lost so far: 4.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 61.45g | Prot: 76.75g | Carbs: 135.73g.
Breakfast: My Muesli Figurfit Müsli, Milbona Griechischer Joghurt 10%, Heidelbeeren, Kaffee mit Milch. Lunch: Gurke (mit Schale), Penny Markt Frischkäse Doppelrahmstufe, Layenberger High Protein Knäcke Tomate-Mozzarella , Layenberger High Protein Knäcke Käse-Kürbiskern. Dinner: Schlagsahne, Edeka Kopfsalat , Uncle Ben's Natur-Reis Gekocht, Knorr Knoblauch Sauce , Lidl Hähnchenbrustfilet Teilstück. Snacks/Other: Merci Merci Finest Selection, Merci Edel-Marzipan, Reis-fit Risbellis Sour-Cream & Onion. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|