Weigh In record (no journal entry) for 17 May 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 27.42g | Prot: 79.04g | Carbs: 90.52g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Хлеб с Отрубями, Сметана , Куриный Суп, Клубника. Dinner: Лосось на Пару, Брокколи на Пару. Snacks/Other: Amfit High Protein Chocolate Caramel Flavour Bar, Куриный Суп, Сметана , Апельсин, Киви. more...
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1857 kcal
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Exercise:
Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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мария хлесткина's Weight History
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