Weigh In record (no journal entry) for 20 January 2014
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105.4 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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465 kcal
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Fat: 19.10g | Prot: 19.06g | Carbs: 54.39g.
Breakfast: Lindenhof Gouda, Weizenbrötchen, Nutella Nutella, Vollkornbrot. more...
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Gaining 0.4 kg a Week
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Bjoern83's Weight History
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