Weigh In record (no journal entry) for 17 May 2021
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69 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 29.14g | Prot: 33.62g | Carbs: 18.78g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Шашлык из Курицы, SPAR Рассольник Ленинградский с Говядиной, ITLV Маслины без Косточки. more...
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Gaining 0.1 kg a Week
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Anaspring2903's Weight History
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