Weigh In record (no journal entry) for 17 May 2021
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 22.50g | Prot: 20.29g | Carbs: 93.96g.
Breakfast: Siyah Zeytin, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. Dinner: Kahvaltı Bar. more...
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steady weight
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