Weigh In record (no journal entry) for 17 May 2021
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78.5 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 65.98g | Prot: 165.81g | Carbs: 264.09g.
Breakfast: Gwoon Pindakaas 100% Naturel, Gwoon Halvarine, Aldi Tijgerbrood Volkoren, Lidl Magere Melk, Bodymass Vegan Protein. Lunch: Melkunie Breaker High Protein Vanille, Bodymass Protein Bar , Lidl Choco Nussa, Korenlanders Donker Meergranen. Dinner: AH Italiaanse Roerbakgroenten, Go Tan Woksaus Teriyaki, Coop Kiphaasjes, Jumbo Volkoren Noodles, Arla Skyr Vanille. Snacks/Other: Solevita Nectar D'orange, Royal Club Cassis. more...
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Gaining 1.6 kg a Week
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nick_hatert's Weight History
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