Weigh In record (no journal entry) for 17 May 2021
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92.8 kg
Lost so far: 25.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 41.60g | Prot: 142.63g | Carbs: 102.91g.
Breakfast: Малина, Клубника, Абрикос, Киви, Авокадо, Milbona Rasvaton Raejuusto 0,2%, Pakkasmarja Mustikka. Dinner: Lohilo Chocolate Lover, Chopped Spinach, Pehtoorin Salaatti, Нут, Сладкий Красный Перец, Лук, Пекинская Капуста, Брокколи, Спаржа, Помидоры, Куриная Грудка. more...
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Losing 1.4 kg a Week
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AllyGore's Weight History
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