Weigh In record (no journal entry) for 17 May 2021
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 59.49g | Prot: 42.53g | Carbs: 114.97g.
Breakfast: Брест Литовск Масло Сливочное 72,5%, Брынза, Белый Хлеб, Сахар. Lunch: Макдоналдс Чизбургер, Макдоналдс Наггетс Бокс, Макдоналдс Соус Сырный. more...
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Gaining 1.2 kg a Week
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