Weigh In record (no journal entry) for 17 May 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 57.16g | Prot: 65.99g | Carbs: 196.28g.
Breakfast: Gut & Günstig Lachsschinken, Güldenhof Geflügel-Paprikalyoner, Gekochtes Ei, Kerrygold Extra Ungesalzen, Lieken Urkorn Bauernmild (55g), Milch 1,5%. Dinner: Hela Curry Gewürz Ketchup Delikat, Lidl Speisequark Magerstufe, BioBio Joghurt Dressing, Aldi Fischstäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kerrygold Extra Ungesalzen. Snacks/Other: Milka Alpenmilch. more...
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Gaining 3.3 kg a Week
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Alex14389's Weight History
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