Weigh In record (no journal entry) for 11 May 2021
|
70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 42.67g | Prot: 63.92g | Carbs: 247.58g.
Breakfast: K-Classic Milch 1,5% , Hartgekochtes Ei, Hofmaier Schinkenwurst, Ja! Deutscher Gouda, Butter, Lieken Urkorn Fit & Vital Vitaminbrot, Banane. Dinner: Gebacken oder Gekochter Lachs, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex14389's Weight History
|