Анна.Бо's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

58 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1395 kcal

Fat: 59.65g | Prot: 97.74g | Carbs: 112.90g. Breakfast: Valio Сыр Ольтермани 17%, Льняное Масло, Сливочное Масло, Пшеничная Крупа. Lunch: Кускус, Скумбрия Запеченная. Dinner: С.Пудовъ Мука Рисовая, Яйцо, Творог (Полностью Обезжиренный). Snacks/Other: Магнит Морковь Свежая. more...

213 kcal

Exercise: Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Анна.Бо's Journal, 17 May 21

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Анна.Бо's Weight History