Weigh In record (no journal entry) for 17 May 2021
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69.7 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 25.71g | Prot: 31.48g | Carbs: 58.13g.
Breakfast: Акконд Добрянка, Ядринмолоко Творог 5%, Гречка Отварная, Кофе с Молоком. Snacks/Other: Помидоры, Огурец (с Кожурой), Кофе с Молоком. more...
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Losing 4.9 kg a Week
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Anelibor's Weight History
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