Weigh In record (no journal entry) for 17 May 2021
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81.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 61.83g | Prot: 62.85g | Carbs: 154.30g.
Breakfast: Zwergenwiese Waldbeere, Clever Butter Brioche, Kaffee mit Milch und Zucker. Lunch: Fleischlaibchen. Afternoon Tea: Zwergenwiese Kirsche, Zwergenwiese Waldbeere, Ölz Milch Brötle. Dinner: Clever Wurstaufschnitt, Billa Fitberry Brot. more...
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Losing 0.7 kg a Week
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martin4344's Weight History
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